Category: The Dark Goddess

Winter Solstice Wisdom & Oracle Reading!

As we come into a New Moon on Dec 19th and the Winter Solstice on December 21st, we have arrived to the tender threshold of an end and the beginning of both the lunar and solar cycle.

We may be arriving bone-tired, processing grief and old wounds, but we have arrived. Perhaps we’re feeling reflective, inspired, hopeful, optimistic or perhaps a bit anxious or uncertain. Or all of this and more. We are held in the dark womb of rebirth now, as we await the return of the light of Solstice and its slow increase over the months to come.

Even if the months to come are colder, here in the northern hemisphere, the light’s return offers us new clarity, hope and healing to pave the way for new adventures and manifestations that begin in the spring.

Winter may seem ‘barren’, yet I don’t believe this is true. This dark womb season is teeming with potential- energy in waiting. Possibilities. Dreams. Old stories being composted into new adventures. An old self evolving into a new one. Some dreams will be ripe for manifesting this year, and others not quite yet. There is new life incubating beneath the surface- we just can’t see it. There is still much mystery, asking us to trust in the invisible, the life fruiting behind the scenes.

The darkness is what makes the light known and seen. When we struggle, it becomes most clear what really matters, what holds us up through hard times, and what is worth building upon.

The light represents our inner spark- that which holds meaning, what keeps us going through the dark months ahead. This often comes in the form of inspiration, our faith, and anything which warms our heart- simple creature comforts, to spending time with loved ones, pets, nature or a dream of a more equitable society.

The quiet and inward energy of the Winter season clarifies things for us- it brings into focus what warms us when we’re cold, what lights us up when we’re down, and what rises up into focus when we’re less distracted. If we actually let ourselves slow down enough to notice, we glean wisdom and self-knowledge necessary to build more fulfilling lives and set more authentic goals.

Winter Solstice initiates Capricorn season. This ambitious and pragmatic earth sign holds much wisdom for us to glean beyond its what our capitalist society often points out about it- it’s much more than money and business. Capricorn is the wise elder archetype. They knows what holds meaning, how to care for our elders- the elder within and elders in our lives. They understand the importance of being a good ancestor and creating a legacy- in whatever form that takes. They teach us how to pull up our spiritual strength from within and not only survive but thrive during the winter seasons of our lives. Capricorn shows us the importance of history and how to patiently weave a tapestry of experience that serves not only us but those who come after.

Capricorn season also teaches us that our goals must align with who we truly are, rather than who we think we should be. A healthy dose of realism is helpful during this season, as we may need to take baby steps towards our dreams, and tend the foundations before setting forth on a high energy-consuming path. Our goals for the next few weeks may need to involve more self-care, gentleness, slowness and presence than we see in our visions of the future. The reality is often a bit slower than our vision would like.

With each passing day this season as we head towards Imbolc in early February, we get a bit more light, a bit more clarity on the path we are on and where we’d like to go. Despite cultural pressures to begin brand new regimens and attain rigid goals starting in January, we don’t need to rush or have it all figured out yet. This is not the way of nature.

Nature asks us to take our time digesting, reflecting, grounding into the present moment. New visions will dawn on us. New desires will stir. A pathway forward will become clear. But this must happen on its own. Nature trusts this process and asks that we do too. We will sprout and grow again, in new ways and in perfectly orchestrated divine natural timing.

Some simple ways of honoring this time are:

  • Deciding to get a bit more rest- go to bed early or sleep in or just sit down and relax intentionally without distraction in your day
  • Meditate
  • Go for a walk in nature
  • Listen to calming music
  • Journaling or reflection
  • Light a candle and say a prayer for yourself, others, and welcome the Sun and the light’s rebirth
  • Intuitive movement, drawing or art
  • Yoga or breathwork
  • Oracle card/Tarot reading

An Cailleach & Oracle Reading:

The Celtic Goddess An Cailleach is the ancient giantess ruling over the cold and dark season. Her name means ‘Veiled one’ emphasizing the mysterious aspect of the season. An Cailleach is the One Who Shapes the Land, tends animals, creates winter storms and bestows sovereignty on Kings. She is mysterious, powerful, wise and commands respect. She teaches us to open to the mystery, to access our inner strength, respect the land’s wisdom and open to new dimensions within and without.

For the Winter Solstice Oracle Reading, I always favor this deck by Jane Brideson- Wisdom of the Cailleach. The imagery is so beautiful and powerful. May you be guided by its wisdom as well as your own as you navigate this magickal season!

Now, take 3 deep relaxing breaths. Once you’re calm take a look at the cards below and ask ‘what do I need to know for this Solstice Season?’ And choose a card. Scroll down for the description. Words in italics are by me and the rest are by the author.

Wisdom of the Cailleach Oracle by Jane Brideson

Remember that number and scroll down to find it’s meaning!

  1. Change- Transformation, Rebirth, Restoration

Change, rebirth, evolution. Chance, coincidence, a surprise or unexpected event. An opportunity to begin afresh. A realization or insight that reshapes your life.

Are you ready for a shift? Change is in the air. Be open and flexible. This year, 2026, is also a Wheel of Fortune year, emphasizing change. If things have been heavy, things will now lighten up. If things have felt slow, they may speed up. If you’ve been struggling, you’ll soon find ease. This is a great time to experiment, try something new, even something very small, like visiting a new neighborhood, town or taking a new class or reading about a subject that interests you. Be open to new ideas, possibilities and allow yourself to explore new territory. The hare is intuitive, instinctive, fertile and connected to the moon. Life moves in cycles- it’s time to let go of the past. Rebirth is imminent. Let your intuition lead the way and leap into the unknown!

2. First Shoots- Birth, beginnings, growth.

An awakening to new possibilities, a new start. Birth and growth of new ideas. An opportunity to learn new skills or put new ideas into practice. Time to emerge and take the first step.

This time is calling you trust what you feel stirring and emerging deep within. There is new life waiting for the right moment to burst through and show themselves in the light! This card holds a bit more of an Imbolc or even Spring energy to it, so for you, there is likely to be an early sense of renewal and growth this season. Something you’ve been working on behind the scenes may begin to show promise. You may feel new ideas stirring and calling to be expressed in a vision board, or plan for the near future. You may notice your energy increasing as the season goes on and new opportunities begin to show up. If you have creative aspirations or something you’ve been wanting to try or start working on, give it a go! This is a time to begin those baby steps forward, and trust the energy for it will be there.

3. Rest- Recuperation, patience, retirement.

Rest and refreshment. Withdraw from a situation, patience and restraint is needed so reserve your judgement. Resignation or retirement from work. A time to recover health and stability.

This card holds the traditional wisdom of wintertime, as it calls for you to slow down and allow some stillness, rest and recuperation. You’ve been working hard, perhaps struggling, fighting or pushing out too much energy, and now you can put down your sword, your responsibilities, your load, and just rest. What comforts you? Where can you make some space in your schedule to do less? Do you have supportive relaxation and sleep rituals that help you slow down and get a good night’s rest? This is the time to nourish your body, mind and soul by letting go and relaxing in the Great Mother’s dark womb to be renewed. Enjoy some alone time, and curl up in comfort. Take time off work for a solo retreat if needed. You’ll feel refreshed and ready for new activities once you’ve recuperated. Enjoy!

4. Moon- Intuition, dreams, illusion

Imagination, inner vision, creativity. Recognition of your body’s cycle and energy levels. Heightened awareness, insight and understanding. A time to use your intuition and follow your dreams.

There is magick in the air here! What a wonderful time to start tapping into your intuition more and taking more time to journal your insights! Do you record your nighttime dreams? This may be a good idea in order to gain wisdom that will help you navigate this season. Do you have any creative hobbies that nourish your soul and express your spirit? How often do you gaze out at the moon? Take some time to be outside this season and let the moonlight bathe you in each of her phases. Notice how each phase affects your mood and your energy levels. We are cyclical beings and flow with the tides. Understanding this flow allows us to accept change and flow with it rather than holding rigid to unnatural structures or ideals. Practice tapping into your cyclical, intuitive wisdom as it arises rather than logic or doing things out of habit and notice what changes.

5 . Sovereignty

I am

Mighty stag, doe in fawn.

fierce guardian of the herd.

I am

your pathway to wild places, your solace, grief and savage spirit.

My worn hands and soothing song

shall lead you over sacred hills, through thickets of uncoiling ferns

By twisted track to find hearts’ ease

Deep in the valley of my embrace.

The Cailleach is a sovereignty goddess which means she is essentially the spirit of the land itself. In Celtic traditions it was necessary for prospective kings to be approved of. In a ritual- often with a female representative of the sovereignty goddess, through marriage or sexual union she bestowed him with kingship. Respect for the land (and feminine energy) was necessary for a king to be worthy of his throne. Sovereignty can also speak to owning your own self and space sacred, and respecting your needs and boundaries. How can you bring sovereignty into your life now? Do you feel connected to the land you walk on? How is the relationship between you and the land? Your relationship with yourself? Love, respect and protection are energies to explore here. You may wish to spend more time outdoors, connecting with nature, and/or respect your own needs and boundaries more.

6. Possibilities- Trust, hope, potential

Hopes, dreams and plans for the future. Trust that all will be well in this moment. An opportunity to explore your potential. Time of optimism and freedom.

How often do you gaze up at the sky in awe? This card helps us connect to our inner child and the part of us that still wants to wish upon a star. Keeping a sense of awe and wonder are key as we get older and think we have things figured out. There is always more to learn, and the great mystery never ceases to surprise us, if we are open and curious. What kinds of possibilities do you see for yourself in the future? Can you expand them a little more? What if the future is even brighter than you imagined? Hold a positive vision for yourself and your future. There is so much shifting in the world right now that things that weren’t possible before could be now. Dream, vision, stargaze and believe in the beauty you see and wish to create.

Did your card resonate? I hope it did. May this Winter Solstice season bring you so many gifts of rest, warmth, hope and renewal and we rebirth the light and open to new paths forward in 2026!

Blessings,

Serena

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When the Cauldron Feels Empty-The Sacred Void

As the darkness increases and the cold sets in, we can experience a challenging time emotionally and mentally, here in the northern hemisphere. Late Autumn and the Scorpio season brings themes of death, transformation and rebirth, as well as deep diving into the locked closets of our emotions, lineages and past life memories. We may find ourselves in the sacred void of the unknown, a place of release and cleansing, and a liminal emptiness that calls for pause, rest and recalibration before the new light of Solstice comes.

This year is particularly emo, with tons of planets in water signs, and in retrograde, bringing the past right up in our faces- to tie up loose ends, close old chapters, clear away baggage and anything that we’re holding onto that doesn’t belong in the new cycle being birthed in 2026.

We all seem to be going through our own rebirthing process, myself included. It reminds me a lot of the labor of childbirth. Waves of change flowing through me as old skins and inherited patterns release and something new slowly gets closer to being born within. My nervous system and body have been undergoing deep healing as I clear old patterns and trauma from my current and past lives as well as lineage wounds. It has been laborious and not fun to say the least, but I know it is helping me get where I need and want to be in the future. I am already amazed at how much lighter and freer I feel after releasing a lot of stuff over the past few months.

I want more for myself. I want my authentic self fully back home within so I can share more with the world. I am freeing myself of the weight of others’ expectations that I’ve been carrying my whole life. I am breaking unspoken rules and releasing absorbed projections that have taken up a lot of internal space, keeping me small. These have been streaming out of me- through my dreams, my emotional and physical body. Thankfully, I have the support of healers in both human and spirit form and the Earth with me on this journey.

Some days in this liminal transition time, I feel unmotivated and empty. When I was thinking of what I wanted to write for this post, all that came to mind was ‘my cauldron is empty’.

I felt like I didn’t have anything to share. No inspiration or helpful information I thought people would want to hear. Because, I have been in liminal space, a bit of a personal void. Yet there is nothing empty about the void. It’s actually quite fertile and filled with gratitude, grace, magic and mystery. It has transformed me in powerful ways and continues to. I’ve become impressed and fond of it. Surely there must be something I can say about this void or emptiness that could be helpful? I’ll give it my best.

Finding our Way through the Dark

We may find ourselves in the void in many instances in our lives when things are in transition. Between one chapter and another. During times of loss, illness, healing, separation, death, as well as birth, marriage, moving house, starting a new job, lifestyle or embracing a new identity. It can also be in a seasonal change.

We recently unexpectedly got a heavy dumping of snow here in Toronto, before all the leaves had changed and dropped. Temps dropped to winter levels. It felt like the vitality of the earth had just suddenly gone before I got to say goodbye. It triggered a heaviness in my heart- a reminder of the times circumstances or people slipped away in my life unexpectedly, and I never got to say goodbye or grieve properly.

We also recently changed the clocks back to standard time- much better for our circadian rhythms, but it takes some getting used to. All of a sudden the night goes on forever and the daytime, if it’s overcast or rainy, just feels like more darkness. This combo of darkness, dampness, and saying goodbye to the growth season made me feel particularly low and old wounds came to the surface to be felt and healed. Our environment can affect us on deep levels.

The seasons always mirror a part of our life- fall reminds us of what is on its way out, what is dying, or ending its cycle. We may feel more emotional or on edge as we clutch to nostalgia, ride waves of grief or fear the unknown. We know an emptiness awaits us, and we may fear that emptiness.

Yet, in order for new life to bloom, a period of slowness, rest and incubation is necessary.

 Emptiness is simply potential- it holds all the fertility and possibility in the universe.

It awaits our spark of energy to ignite it and set in motion a whole new path of possibility. But there is a time to simply wait, to allow it to be- so our energy can build itself up before the new spark can come into existence.

Life requires a time of rest, integration, recalibration and renewal. We sleep 1/3 of our lives for this reason. We don’t function well without this sacred surrender to the void. The surrender to rest allows us to awaken with new energy the next day.

Having experienced a lot of insomnia over the last year, I was reminded just how precious sleep is. I saw a sleep therapist for a few months which really helped me get back on track. One thing I learned was how important it was for me to re-learn how to surrender and trust my body’s natural capabilities and the Great Mystery itself. Practicing surrender and trust helped me perhaps more than any sleep remedies.

Part of the issue for me was that surrender felt like pain and powerlessness, which stemmed from old traumas, some of which involved my body being in physical pain or emotional suffering. I’ve relived so much of my past over the last year- my moments of powerlessness since birth or even before.

My faith was tested this year, as I grappled with my past and self-doubt and was pushed to strengthen my faith in Spirit and learn the art of surrender, while discerning it from powerlessness.

My attempts to escape my fears and old pain never worked, and my attempts to control the healing process (which is also a type of escape) backfired and made me feel worse. I spent a lot of time with trees and water and listening to the voice of the earth, my body and my intuition to help me stay afloat. The more I practiced this, the more it proved to be helpful and the more I was able to embody my faith and trust the process.

I know I am part of nature and move with its rhythms and its organic, non-linear ways. The more I trusted the messy, non-linear process in my body and psyche, the easier it became to sleep, and to release my past pain, and feel better than I ever have in many ways. I now sleep well again and have more freedom and lightness in my body, and a growing inner sovereignty than I can remember ever having.

Surrender to the divine and practicing faith offers us the power we need when we’re faced with the uncertainty life brings. I also cultivated a strong daily gratitude practice which expanded my faith.  

How do you deal with uncertainty and the unknown? Do you grip onto controlling smaller things in your life, like diet, your body, environment, or do you escape or numb out? How does your spiritual practice support you?

Creative Droughts and Spaces Between

Sometimes, when the cauldron feels empty, it is more on a creative level, where we’re between projects, or something we put a lot of energy into has ended and we have yet to conceive a new plan, idea or pathway forward.

As creative beings, it can sometimes be hard to admit it when we feel empty, uninspired, unmotivated, tired, or just like we’re in the void and have no clue what we’re doing or what’s next. It feels like we aren’t moving, and that can be scary in a culture that moves too fast and expects us to always be doing and producing.

But being in a phase of nothingness is totally normal and ok!  We are nature and nature moves in cycles. Slowing down is often what we need to do when there is a lot to process and integrate during times of transition. Some stages last longer than others. Sometimes they don’t go in a predictable way. But each stage serves a purpose and happens in Divine timing.

Patience and divine timing is something I’ve really had to learn to trust over the years. I like to feel in control, so life has brought me many lessons in surrender and letting go. I’ve learned to embrace the void, as a sacred cauldron of rebirth. A beautiful space of pure potential and possibility. This space only asks us to wait, and to let ourselves dream.  

But the void can feel scary. Especially in a culture that raises us to feel that rest, slowness, darkness, transition or stillness are dangerous, and the unknown is akin to death. But death always leads to rebirth. Energy is continuously in a flow of changing form, it doesn’t end.

The dark womb is where life begins. It is where we can allow new dreams to take shape.

Do you give yourself space and time to simply wonder and dream? Do you let yourself simply wander and be in a space of not-knowing and enjoy it? If not, what if you did?

Embracing Sacred Pause, Silence and Honing our Intuition

We live in a very logical and visual culture, so it can be helpful to become more well-rounded by honing our other skills, especially non-linear and intuitive ways of processing and being.

We need to balance ourselves by learning to feel our emotions- no matter how painful or messy they are. We need to practice trusting our intuition- that calm, quiet inner knowing we feel when we embrace the mystery that lies within the present moment.

Pause and darkness are what allow us to become more present and hear these parts of us.

When it is dark outside, we need to rely on our senses other than sight to get around. We need to feel what’s in our heart and our gut, feel the moment with our feet and hands, smell the air, sharpen our hearing. Attune to what we sense, rather than what we think or what is visible on the surface.

Silence can feel scary because it allows us to hear the voices of our buried truths and dreams that we’d maybe rather not see or hear, for fear that they may take us off into the unknown wilderness. But these voices carry the gifts of the new life awaiting us beyond the void.

We can plant seeds in this season for next year- But how can we know what to plant if we don’t slow down and listen to the new life that’s calling us?

When we pause, turn off our phones, noise and take a moment to simply be- what arises?

What if we embrace the darkness, the silence and simply light a candle? Take a moment to check in with ourselves to hear the whispers from deep within?

What if instead of trying to figure out our next step logically or force a plan, we simply tuned into this moment and allowed our instincts or intuition guide us forward?

Emptiness brings the Magic

Energy and inspiration need to have space to enter. Often when life seems to be slowing us down, or forcing a pause, it is because we need to receive something, but have been too busy to let it in.

Magic requires receptivity- our open hands, arms, and heart. When we fill every moment with action, noise or distraction, we cannot receive the new idea, spark, inspiration or energy we really want.

Sometimes our manifestations get blocked because on some level we don’t believe we deserve it, or that we don’t have what it takes to get it, or maybe we’re simply holding onto something else that is taking up too much space for it to come in.

So, when it comes to creating something new, we can start by clearing and making that space, then letting ourselves be empty and open to receive.

What is something you wish to have in your life? Is there space for that right now? Is there perhaps a belief or attachment to something else taking up that space in yourself or life? Are you open to creating space and letting yourself receive the new energy and inspiration that awaits?

In the cyclic flow of life, we cannot skip steps. In order to create, to renew and birth new life, we must embrace the stage of emptiness- which is actually full of potential. Perhaps the darkness is actually the most fertile phase of all. The more we practice simply being in it- in surrender, patience and trust, the more magic will be able to come through and ignite all we wish to manifest in the future.

I am here in the dark womb cauldron with you- may we embrace this sacred pause and open to the magic being formed- unseen yet full of new life!

If you’d like to feel the warmth and love that exists in the void, I recommend this beautiful music for meditation and relaxation called ‘Within the Void’ by Mei-Lan and Ali Pervez Mehdi.

Blessed New Moon in Scorpio and the depths of Samhain season!

xo

Serena

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Samhain Wisdom & Oracle Reading!

We are now in the depths of the Great Cauldron of change and transformation. The Dark Goddess reigns this time of year, known in Her many forms as Cerridwen, An Cailleach, Hecate, The Morrigan, Lilith, Kali, Sekhmet, Nepthys, Baba Yaga, Persephone, Nyx, Hel, and more.

Samhain is rooted in Ireland and Scotland (also celebrated in Wales as Calan Gaeaf), which signifies the beginning of November, the last harvest, and the beginning of winter. It is also hunting season, and often called the third (and last) harvest festival. The first is Lammas, for the harvesting of grain, the second is Fall Equinox, for the harvesting of fruits, and the third is Samhain, for the sacrifice of animal life to sustain human life. This brings into focus the death-rebirth theme prominent of this season, and coming to terms with our physical mortality as well as the cyclical nature of life.

It is often said the veil between the worlds is thin at this time, and thus a tradition of dressing in costumes and carving Jack-o-lanterns was used to scare off malevolent spirits that may come through to visit our world. Traditions of feeding or honoring the dead with a special silent supper (‘dumb supper’) were also common. Many continue these traditions today throughout several cultures. It is historically and currently a time to honor our ancestors and beloved dead.

Samhain is a time where we can honor the deceased in many ways. Perhaps by cooking a meal they would have made or enjoyed, and setting them a plate at the table. Or, making an altar with photos and offerings, wearing an item that belonged to them, or doing something in their honor. Even just writing them a little letter or speaking to their spirit in a prayer can be a powerful way to connect.

It is also a time of recognizing transformation happening within ourselves and our lives. Often, this time shows us what is no longer serving us and must pass from our lives. It could be a habitual way of thinking or talking to ourselves, an old identity that no longer fits, inherited patterns and wounding from our family and lineage, and anything that we know deep down we just can’t carry forward with us into the future. It is a wonderful time for lineage healing and working through any generational wounds, such as the ‘Witch Wound’. (Join my upcoming Samhain Circle on this topic!).

The Samhain cauldron of transformation can be an emotional time of transition. We may experience intense grief, love, desire, sadness, anger, or joy to a greater intensity than usual. The increased darkness of the sky can increase our instinct to draw inward, slow down and bring in the comfort food and blankets. It can also increase anxiety around the unknown.

It can be helpful as we flow through the dark time of year to warm our spirits with light, candles, indoor plants, nourishing comfort food, warm drinks, music and people we enjoy being around. This is an important phase in the cycle of life- one that our culture does not allow much experience of. To sit with the reality of death, not just of our physical body, but of aspects of ourselves, and to allow ourselves to feel all the emotions, including the emptiness- is considered quite taboo in this culture. To unplug from our phones, the noise, and allow some silence in can feel overwhelming to some. If so, just keep it simple. Give yourself a small window of time before it gets dark to have some silence. Or, surround yourself with candles and comfort as you take a little quiet time to doodle or listen to music or have a warm bath.

Our spirit guides and ancestors are quite close to us at this time. They often have a message for us and much love to share. How can we receive these if we are constantly busy and plugged into media? Can we allow more space and slowness in order to feel into our depths and hear the whisperings of our guides? They are helping us to heal and renew during this phase, and there is so much fertility in our depths- new creative seeds waiting to be found and planted like bulbs to grow anew in the spring. This is also known as the Witches’ New Year, where we let go of this cycle and begin preparing our inner soil and planting new seeds that must incubate beneath the surface until spring.

So, honor yourself at this time with gentleness, love, comfort and allow for some slowness and quiet to reveal the stirrings of your heart that will take you into the new cycle. This doesn’t all have to be done right now- Samhain, like each of the seasons on the Wheel of the Year- lasts around 6 weeks. Savor it and take your time letting the darkness reveal the treasures within!

Samhain Oracle Reading:

What does this season have in store for you? Take 3 deep relaxing breaths to get centered. Then ask your guides- ‘what do I need to know now?’ and choose a card below. Then, scroll down to find that number and read the description.

I am using the Seasons of the Witch Samhain Oracle by Lorraine Anderson, Juliet Diaz and Giada Rose. Words are by the deck’s author.

Remember that number and scroll down for the description!

  1. Graveyard: Peace, Acknowledgement. There is a song that bellows in the peace of knowing no end, in acknowledging the crossroads of eternity.

Many see a graveyard as a symbol for mortality. It collects the tears of mourners whose loved ones have been laid to rest. Its stillness is an ominous song that creeps up the spine, leaving us to ponder who Death will come for next. But a graveyard is a place of serenity where souls can find peace and stillness beyond the harsh realities of living. There is no longer the need to struggle against what is. It is a place of surrender.

There are those who fear the graveyard for it has long been the home of wandering spirits who cannot find peace. Those who have not transitioned to eternity, forced to live a half life; neither dead nor alive. Souls who are faced with taking responsibility for a life not lived to the full, focused on things that didn’t matter and holding onto resentment.

The Graveyard card will help you find peace with where you are. There are times when we will be faced with difficult situations that are beyond your control. Those are the times that we must surrender to our current place. There’s no use in fighting a battle you’ve already lost. Take control over the one thing you can change- yourself. The situation you’re inquiring about is no longer in your hands. The powers that be have taken over. Often, we are faced with a challenging ending that is necessary to facilitate a bright new beginning.

2. Elders: Compassion, Wisdom. Birthed from seed within the belly of the moon, they are the wise felt touches over our hearts and felt deep within the marrow of our spirit.

Elders are wise. They are the ones who’ve lives and experienced more ups and downs, twists and turns than the rest of us. Elders were the storytellers and keepers of knowledge, they were the ones we sought when in turmoil and who would hold us as we wept for the unfairness life can bring. They had compassion for us but also gave sage advice drawn from their decades of experience.

Today many elders are seen as a burden instead of cherished loved ones who deserve the right to be supported and cared for in their old age. Many elders have not been given the space to share the wise words of their traditions because our modern world moves too fast for their slow wisdom. Yet, there are those among us, particularly witches, who still see the wisdom in their old ways.

If you hold the Elders card, it is to remind you to have compassion for others and to never disregard someone else’s wisdom or experience. A Zen saying tells us, ‘You should sit in meditation for 20 minutes a day unless you’re too busy. Then you should sit for an hour.’. This knowledge can be applied to wisdom as well. Often the thing you need most when life is moving too fast is to slow down to see what you’ve been missing or, in this case, who you’ve been missing.

This card is a call to meet with your elders to see if they have wisdom to share about your ancestors that can help you on your path.

3. Rooted: Grounded, connection. May you never tear the living ritual that is magic merged within the roots of your being, the soil of your soul.

We are often told to start building with intuition, which is undoubtedly true; never underestimate the power of working with spirit. You need to learn to ground the spiritual information into your physical life. To be flighty is to connect to spirit but to be rooted is to become a channel for spirit. You become a vessel that allows the divine intelligence to spread its wisdom here on Earth. A more familiar word is manifestation. Being grounded is about being present and aware of how things make you feel. You have to feel into your body.

You are being asked to dig in deeper. Maintaining deep roots is how to pull yourself from the darkness. It’s easy to get grounded or to do your spiritual practice when things are going well. It’s an entirely different ball game when you feel defeated and broken, but the darkest parts of your journey are when you need to be rooted most. The real gift of spiritual commitment is found when you feel like your back is against a wall.

Don’t give up when times are hard. Instead find nourishment below the surface. Find your connection to your true self, your ancestors, your guides, your trust and your instincts. Your situation is not hard so that you can give up; it is a call to surrender to your practice.

4. Broom: Clearing, purifying, home. What dreams may come from what you seek; make room, make way! A clearing need be.

A broom or besom can be found in any home for sweeping dust and dirt. However, a broom to a witch is more than a simple household tool. It holds a special significance and sweeps more than dust and dirt away.

Brooms are often used to sweep away to Native Americans burning white sage. It sweeps away the physical and invisible energies that have crept in from the outside world. This clearing of energy contributes to a witch’s wellbeing. Clearing out the old and dusty, a witch makes space for the new. Sweeping out negative energy, a witch raises her vibration and therefore her strength.

When the Broom sweeps into your life you are being called to do some cleaning. Some things surrounding your current situation have been neglected. You need to clear out this dust of the past. This card can also mean clearing your aura. As healers, we tend to hold on to the energy of others for much longer than we need. It’s important to do regular purification rituals to keep your aura nice and tidy. The more you clear out the old, the more you make room for new energies to come into your life. Removing things both physical or metaphorical from your life, such as momentos from past relationships or giving away things that remind you of old situations, helps with that process of clearing.

5. Crystals and Herbs: Earth’s Medicine, healing. Oh what medicine, what sacredness to behold. A dash of healing straight from Mother’s home.

This card is an allegory for the profound healing that comes from working with Earth’s medicine. Sometimes you have to come back to the basics- Earth energy. This means touching the Earth and her offerings, getting to know your crystals, herbs, essential oils and the ground you walk on, forest bathing, or sleeping under the stars, finding a quiet stream or meadow and speaking to your surroundings, talking to plants or growing new ones. Invite Earth healing into your life in whatever way feels right to you as the Earth is always here for you, but like your guides, Mother Nature needs an invitation.

Pulling Crystals and Herbs is an invitation to find a deeper connection with Earth energy. Mother Earth is calling you home, and that healing can be found within nature’s language. The Earth element represents grounding, connection, stability and strength. Nature nourishes and supports you and all things on this planet. Behold the sacredness that is Earth magic. You will feel more replenished as you develop your connection.

This message is amplified if you’ve been feeling burned out- if you are sleeping but not rested, full but not hungry or active but not energized. This card holds even deeper meaning for you as it signals you’ve lost touch with the anchoring of working with Earth energy. This message is even more significant if you have pulled the Rooted card or feel called to read it.

Did your card resonate? I hope it did! I hope you uncover gems of richness and renewal and we flow through this time of change, death and rebirth.

If you would like to celebrate Samhain with me, and are in or near Toronto, ON, please join me on Friday, November 7th for Samhain Circle: Healing the Witch Wound! We will discuss the Witch Wound, go on a guided meditation journey for healing and reclaiming our power, and create little cauldron pouches filled with crystals and herbs to help us on our journey.

Samhain Circle: Healing the Witch Wound

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Betwixt & Between: The Power of Liminality

As we navigate Pisces season and Eclipse season this March, we swim in a realm of deep liminality and transition.

Pisces invites us into the universal, cosmic ocean of life, the sacred source of being, our non-material existence. This is a very counter-cultural, mystical place to reside, one that honours spirit, mystery and magic and asks that we expand our perception beyond the material and logical.

As someone who appreciates both science and spirituality, I know that science becomes mysticism if you go far enough. Matter is mostly empty space, even if we perceive it to be solid. The more you learn about the material world, the more you realise is still unknown. The seemingly solid structures our society is built on become blurry and dissolve into meaninglessness if we rely too heavily on them. Mystery is the true underpinning beneath our feet if we dare look beyond the forms it manifests through.

Life holds many mysteries that cannot be explained, that cannot be pinned down or quantified. It is meant to be this way. Otherwise, what would be the point of being here? Mystery gives life meaning and allows us to learn and grow.

Our Spirit self dwells in Mystery, and it is during times of liminality that we can most easily touch this magic and let it rekindle our memory of our spiritual home and self.

What is Liminality?

Liminality is the in-between place- not completely in one realm or another. It is also the in-between time- when we are no longer who we once were or who we are becoming.

Accessing liminality is part of almost every spiritual practice. It is sought after for growth, transformation and renewal.

Experiencing liminality may be pleasant or unpleasant, or both. Its doorways often take us both into illumination, enlightenment, as well as shadow and darkness. These are ultimately part of the same continuum, as one is necessary to experience the other. This is why folks doing their spiritual work will often know both their light and darkness intimately.

Liminal Places & Spaces

Bryn Celli Ddu- Sacred Burial Chamber in Anglesey, Wales.

Liminal places are sacred spaces we seek to connect with the divine or have a transformational experience. They are often removed from typical everyday activities and may be constructed purposefully to be aligned with constellations, ley lines, or sacred geometry. However, they may simply be where they are out of necessity or natural formation. Some liminal places are:

  • Temples, churches, sanctuaries
  • Tree groves
  • Watery shores
  • Stone circles
  • Cairns/burial chambers
  • Crossroads
  • Caves
  • Hilltops
  • Lakes

Liminal places don’t necessarily have to be a place with historical spiritual relevance. They can be stumbled upon in various forests and landscapes, easing our access to the Spirit world. One doesn’t need to be in a liminal place to access a liminal space within, however.

We can find ourselves in a liminal space internally, no matter where we physically dwell.

Liminal spaces where we may dwell in consciousness:

  • Transitory moments between sleep and wakefulness
  • Journeys to the otherworld, or spirit world through trance, shamanic journeying or plant medicine.
  • Union with the divine through meditation, movement, chanting or other forms.
  • Channeling and expressing intuitive downloads, psychic messages or impressions in its various forms.
  • Being in ‘the flow’ creatively- when you are channeling and manifesting visions in the material world, for example through all forms of art.
  • Trance states that arise through doing a repetitive task or through repetitive rhythms.

In these spaces, we are neither fully in our ‘mundane’ consciousness, nor immersed in the spirit world or dream space, but in-between, so we can channel these energies and insights into our lives.

Then there are liminal times. Liminal times are when we are amidst changes and they can often come with feelings of uncertainty and fearing the unknown. During liminal times our well-worn path and routine disappears, and we are faced with new territory. We are forced out of our comfort zone and must change to adapt to the situation. Often during these periods we are leaving behind an old self and embracing a new version of ourselves.

We are collectively in a liminal time. This whole year of 2025 is quite transitional, which is why collective anxiety it quite high these days. If you’re a sensitive like myself feeling this, you’re not alone. Keep your spiritual & grounding practices strong, my friends! This is a collective gateway, and it too shall pass.

A large portion of the planets are huddled together in Pisces right now, the final sign before rebirth into Aries. We are all on an individual, social and spiritual level shedding some old skins and making space for a new chapter.

We will move into a new skin that fits us better. As we near Aries, there is a call for us to reclaim our power, be brave and create a new path forward. For now, we embrace the in-between.

Liminal times in life:

  • Physical transitions such as puberty, pregnancy, parenting, menopause, aging, recovery and healing from illness, identity shifts.
  • Emotional transitions such as death of a loved one, retirement, moving to an unknown place, child leaving home, relationship changes (marriage/breakups/divorce), family changes, trauma healing, identity shifts.  
  • Less dramatic versions of the above such as starting a new job or school program, a local move, changes in appearance, unforeseen circumstances, changing plans, a new pet- Anything that forces us to pause, takes us off the usual path, or opens us up to lasting inner and/or outer changes.
  • Dusk & dawn- Sacred gateways we are offered each day to tune into deeper, unseen realms
  • Major planetary changes and transits- This year a lot of the planets are ending cycles in signs and beginning in new ones, putting us all in a collective transition.
  • Eclipses- New and full moons that carry extra weight and often coincide with fated, lasting changes and events.
  • Seasonal transitions such as Equinoxes & Solstices- These cardinal points carry the energies of endings and new beginnings that last approximately 3 months each.

Eclipses are Liminal Gateways to Growth

In the Red Spring Garden in Glastonbury, UK

Eclipse season, which is approximately the month containing both the solar and lunar eclipses is also considered a liminal time. Eclipse season’s purpose is to help us grow by clearing the old and offering us new perspectives and ways of doing things.

The whole month of March is eclipse season this year and is a continuation of a story that began in September 2024, dealing with themes of spirituality, mind-body health, healing, work-life balance, sensitivity, forgiveness, releasing the past, and getting clearer on where we put our faith and how we ground our beliefs into our everyday lives.

Eclipses last in the same signs for about 18 months, so we are still at the beginning of this chapter. Each eclipse season offers us a doorway into a mystical realm of inspiration, liberation from outworn stories, and opportunities to align more strongly with our spiritual purpose and inner light. (For eclipse season tips, you may wish to read my blog post from September about Grounding Through Eclipses and Times of Chaos. )

Liminality is a Great Spiritual Teacher

Glastonbury Tor

Most spiritual paths involve some practices that embrace being in a liminal state of consciousness. But why? What does liminality offer us? Mainly, a change in perspective.

  • Liminality helps us see the big picture– Our human dramas become much smaller when we step outside of them and recognize that we are part of a much bigger picture. We are drops in the ocean of life. We are all connected in a sacred dance and flow. We are part of something much greater and more powerful than we realize, and we are always connected to this divine power, in every moment.

  • We can see new pathways and opportunities that we couldn’t before– We can easily get stuck on autopilot- forgetting that other possibilities exist for us than the ones right in front of us or what we are used to doing. Liminal times and spaces allow us to imagine more for ourselves and see new pathways that were previously hidden from our view.  

  • We can access new aspects of ourselves- Aspects of ourselves may be inaccessible when clinging to our same routines for too long. For instance, maybe we used to be more creative, but family duties have been prioritized for so long that this part ourselves has been undernourished. Liminal spaces help us reconnect to this part of ourselves and pave the way for new routines that can integrate this.

  • Ego power fades, spiritual power expands- Accessing liminal consciousness often involves leaving our ego at the door. I don’t mean just our inner pride or vanity, but also our very sense of self or individuality, which can be quite jarring at times. These experiences can bring us much closer to our true power- our spirit- which is connected to all life. This communion with spirit aligns us with our wholeness, while also clarifying our individual path and purpose. *Please keep in mind that the above applies to entering liminal consciousness in situations that are not dangerous to your mental or physical health. I don’t encourage trying to ‘lose yourself’ in harmful ways.

  • Greater presence in the moment– Liminality alters our sense of time and space, so we are less focused on the past or future. We are more present to the now. Not just its physical energy, but its inherent spiritual energy. This is in large part what is responsible for all the expanded consciousness and access to new opportunities, pathways and parts of ourselves. The more fully present to the moment we are, the more life becomes available to us.

As our consciousness expands, old identities, stories and energy drains fade and dissolve.

We reconnect with lost parts, soul pieces, and re-member ourselves whole. Greater peace, presence, strength, confidence and inner light grow!  

However, in order to access the power of liminality, we must embrace the unknown.

It is perfectly normal to fear the unknown. But I always remind myself that Fear=False Evidence Appearing Real. The unknown is abundant and fertile soil rich with possibility and new life we simply have yet to imagine!

How to work with liminality and embrace it in our life:

Somewhere in Cornwall, UK

Liminal times and places should be handled with care and reverence. It is a time to be sensitive and kind to yourself, and create a sacred container around your experience.

You can facilitate access to spiritual guidance by doing simple practices that can ease you into a more liminal state. Once your mind is calm and you are feeling comfortable and open to intuitive guidance, you may wish to commune with your higher self, spirit or source, ask a question you’ve been struggling with, and listen for an intuitive message.

Simple practices to facilitate entering a liminal state of mind:

Breathing Practice: There is a sacred space of liminality between each inhale and exhale- and each exhale and inhale. Sit comfortably, take a few breaths to simply relax. When you are ready, inhale for 4 counts, then hold the breath for 4 counts. Then exhale for 4 counts and pause with empty lungs for 4 counts. Repeat as often as needed until you feel relaxed in those in-between pauses between inhales and exhales.

Trance Music: Put on some music that has a repetitive beat. It could be fast or slow, which ever helps you in that moment to become calm and open. Begin to move in a repetitive manner. It could be a shifting of your weight side to side while standing or sitting, rocking, or it could be a repeated movement of any kind that is simple and comfortable to keep doing. Let yourself surrender to the rhythms and let your imagination flow. Don’t censor anything, think or analyze what you are doing. Just allow yourself to flow with the rhythm, merging your movement with the music. Allow feelings and visions to emerge from this experience.

Water, Earth & Sky: Sit near a large body of water outdoors, or if this isn’t available, you can do this indoors, listening to ocean wave sounds and looking at a photo of a shore. Sit (or imagine you are sitting) at the water’s edge. Notice the connection between the earth, the water and the sky. Let the sound of the waves put you in a relaxed state. Notice how the sound of your breath is just like the waves. Feel the waves flowing through your heart. Notice how your body and the earth are connected, grounded, heavy. Notice how the sky is open, expansive and free, like your mind. Breathe the sky into your mind. Breathe the peace of the waves into your heart, and then breathe the earth’s strength into your body. Feel how you are one with earth, water and sky.  Feel your connection to all life.

Other ways to enter a liminal state could be: Yoga, dance, walking in nature, rhythmic drumming or listening to a shamanic drumming track, sitting with a tree, coloring in a coloring book, chanting, meditating, mindfulness exercises, staring at a candle flame, taking a bath, or any other activity that helps turn off your day-to-day thinking and enter an open and relaxed state of being.

During this Pisces and Eclipse season, take some time to slow down- don’t over-schedule yourself. Give yourself the opportunity to relax, rest more and have the ability to enter liminal space. Pay attention to your night dreams and allow some time to simply day dream too!

What helps you enter a liminal state of mind?

Tips for Navigating Liminal Times:

  • Give yourself some space and grace– Leave space in your schedule and give yourself extra time to rest, process and recuperate. Don’t pressure yourself to achieve or perform at ideal or ‘normal’ levels. Be kind and gentle with yourself, you are processing more energy and information than usual. Say no to extra duties, efforts or activities and let go of perfectionism.
  • Meet liminality like an old friend– Let it be a remembering and returning home to your true nature- wise, adaptable, expansive and light.
  • Embrace any discomfort as expansion- And a deepening of your capacity for light and life force energy. Like a deep stretch that feels uncomfortable now, but will feel amazing later. Change is an invitation to expand, create and start anew.
  • You are a co-creator of the universe: Hold the Unknown as abundant potential, awaiting your creative input and manifestation.
  • Grounding is important! Embracing liminality means we allow for change without losing our grip on reality. Reach out to friends, healers, professionals and helpers if you need help. Nature is a natural grounding, calming force for our body, energy and nervous system. You can read my blog about Grounding During Eclipses and Times of Chaos. Or, you can practice my Grounding Tree Meditation.

Remember you are never alone. There are others just like you, feeling just like you right now. There are healing allies, support around you, ready to help, and are likely also helping already behind the scenes.

If you would like some support in connecting with your spirit helpers and healing allies, as well as energetic cleansing and protection skills, you may be interested in my Nourish Your Spirit Program.

Flowing with you through these transformational times,

xo

Serena

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Winter Solstice Wisdom + Oracle Reading!

“The beauty of the Cailleach reflected the beauty of winter. The lines on her face all told stories. She did not have the wrinkle-free smoothness of a young girl, but rather the wisdom of age and experience. Her eyes spoke of death, wonder and determination, all of which were found in the harsh snows which blanketed the land and reminded people of their own mortality. “

–From the book ‘Visions of the Cailleach’ by Sorita d’este & David Rankine

We have nearly arrived to the Winter Solstice, the longest night of the year. As the darkness cloaks us in its deep mystery, and the land here in the northern hemisphere tucks itself in for a long nap, we too feel called to rest and allow the wisdom that can only be found in silence and stillness to reveal itself.

The Wheel of the Year and the seasons of nature all correspond to aspects of ourselves, and stages of life. Here, at the Winter Solstice, we are at the Elder stage.

No matter what our age, we all have an inner Crone, Elder or Wise One within us. This part of us may be as ancient as time, our wise soul that has lived through many lifetimes. It is the part of us that has learned to love and let go, to make mistakes and grow, and gather wisdom from experience. As we nurture our inner Elder, we find valuable gems of wisdom to take with us beyond this lifetime, and share with others while we’re here.

The Winter Solstice invites us to embrace the darkness- the Great Mystery, the dark womb of potential, the void from which all dreams are born. This is a potent season for rest and dreaming.

Melatonin- also known as ‘the hormone of darkness’ is released by the pineal gland in response to the sky’s natural darkening. This helps us sleep and regulate our wake-sleep cycles. This is nature’s way of saying ‘It’s time to rest, time to dream, time to recharge’.

Unfortunately, due to modern schedules and light sources, especially the blue light from our screens, melatonin production is inhibited, making it harder for us to get the refueling sleep and dreamtime we need. Lowering the light in our homes, and putting away screens after dark or before bed are ways we can allow our natural melatonin production to form and get more satisfying sleep. I enjoy using candles, crystal lamps, dim lighting and try to limit time on my phone during the evenings of these darker months.

The land is also taking its time to rest now, a necessary dormancy period that is a vital part of the fertility cycle. Dormancy gives bulbs and seeds the energy they will need to sprout in the warmer months. Without a dormancy period, many plants will not sprout. Some plants require more dormancy than others, anywhere from weeks, up to many years before being able to germinate.

Like seeds, us humans require quiet, non-active periods of rest, especially during this time of year. Letting the busy-ness and stress of our culture’s version of the holiday season burn us out can prevent the germination of new life in spring. If possible, take some time this winter to slow down, simplify and try an earlier bedtime. Embrace stillness, silence, reflection and receptivity. Create fertile soil for your dreams to germinate. Your body, spirit and psyche will thank you!

Winter Solstice is also a celebration of the return of the light. While this increase in light is often not very noticeable until Imbolc season in early February, we can open our minds and hearts to hope and know that new life is on its way! We however must be patient and let new energies incubate and reveal themselves in their proper timing. Surrender and faith are qualities we are invited to cultivate during this time.

As we slow down and allow ourselves to enter a receptive state, we can begin to form new visions for the coming year. Winter is a great time to tend our inner soil, our inner foundations and strengthen our roots and bones.

While January begins the calendar new year, it is not necessarily the best time to jump into starting a whole new paradigm, or expect immediate results on anything. Radical diets and big changes often fade out by February because of the energy-conserving, slow-moving nature of this time. Changes can be made, but with patience and small, realistic steps forward. It is more conducive to integration and inner alignment- a time to open to possibilities and let our intuition and inner wisdom guide us forward.

The Cailleach

by Jane Brideson

It is at this time of year that I often feel the wise, strong and powerful presence of the Cailleach- the ancient, giant, primordial Old Woman that predates the gods, venerated in Ireland, Scotland, Isle of Man and all over Britain. She has roots in Spain and beyond as well. Her presence expresses itself through the harsh cold of the season, creating storms, snow and darkness. She also is known as a shaper of the land, creating hills, stones, cairns and lakes.

Through Her connection to the land, the Cailleach is also a goddess of Sovereignty, able to grant kingship. She also rules over herds of deer and tends the animals. Her myths and stories can be traced as far back as two thousand years ago. She is truly an ancient, wise presence to behold, and Her energy serves to awaken our own inner strength, sovereignty, power and ability to move through challenges.

Some see the Cailleach as the dark mirror of Brighid- the goddess of fertility, spring, the hearth and the light, who is celebrated at Imbolc. Their relationship is a dance between the forces of life and death, or light and darkness, which are energies that seek balance within ourselves.

My favourite depictions of the Cailleach and Crone imagery lie in the Wisdom of the Cailleach oracle by Jane Brideson. I love seeing powerful, inspiring imagery of women as elders- a lacking depiction in our culture. This beautiful deck is my go-to every Winter to tap into the powerful energies the Cailleach holds.

Curious to see what the Cailleach and your Solstice season has in store for you?

Take a moment to ground and centre yourself. Take 3 mindful, deep breaths. Then, when you’re ready, gaze at the cards below and ask ‘What do I need to know for this Winter Solstice Season?’ Then, choose your card…

From Wisdom of the Cailleach Oracle by Jane Brideson

Remember that number! Now scroll down for your message. Messages from the deck creator, Jane Brideson, and then my own words in italics.

  1. Moon– Intuition, Dreams, Illusion
  • Imagination, inner vision, creativity.
  • Recognition of your body’s cycle and energy levels.
  • Heightened awareness, insight, and understanding.
  • A time to use your intuition and follow your dreams.

The moon offers us the wisdom of cycles and flow. We don’t have to remain the same forever, or follow the same routine rigidly. We can change, shapeshift and move as we feel called to. It’s ok to be moody, and to follow your feelings. It’s ok to change your mind or grow out of something. Give yourself permission to be multi-faceted, to go through phases, to be a changeable human being. Lunar consciousness is counter-cultural, but oh so needed to bring us into balance. What phase are you in right now? What do you feel called to explore or express? Where can you invite more flow or wildness into your life? What are your dreams showing you? This can be a great time to track the moon cycle and notice how its energies interplay with your own.

2. Possibilities- Trust, Hope, Potential

  • Hopes, dreams and plans for the future.
  • Trust that all will be well in this moment.
  • An opportunity to explore your potential.
  • Time of optimism and freedom.

Do you allow yourself to dream big? Remember the wonder and awe you felt as a child? Take some time to sky-gaze and envision possibilities for yourself in the future. Sometimes we get caught up in old stories from the past and believe in a more limited future than is possible for us. We also forget to look up at the night sky and remember just how big the universe is, and how much we have yet to explore and discover. Perhaps you are feeling called to expand your world a bit with travel, a new course of study, an inspiring experience or trying something new. This card encourages you to go for it! Even a small change in activity can create new neural pathways in our brain, transforming the way we see the world and keep us young. What do you feel curious about? What thoughts create a feeling of expansion and liberation in your heart and soul? It’s time to open up to more. Believe in your potential!

3. Old Woman

I am

gnarled hands that knot the past into the present.

Preserving myths, keeping ancestors alive.

I am

Your heritage, your hard lessons, the kindnesses, old conflicts, the good blood and the bad.

My crooked fingers unravel knots, free tethered thoughts, release the ties that bind.

I am

the parting and the letting go, which heals your broken thread.

What experiences, challenges and triumphs have etched themselves upon your soul in this life? Our life brings us love, loss and so much more, changing us deeply and making us wiser. This is a time to reflect, to gather all the yarn and weavings of your life, all your key experiences and appreciate all that brought you here- the good and the bad, as they have strengthened you. You are sacred, blessed and a deeply important contributor to this world, with so much wisdom to share. Are there aspects of your past or your ancestral inheritance that can be preserved for future generations? Are there aspects of your past that are weighing you down and can be let go of? As you continue to weave the tapestry of your life, what beauty, inspiration or wisdom would you like to keep, pass down or share with others?

4. Wise Woman

I am

softening skin creased by a million smiles.

furrowed brow planted with seeds of hope, slow uncurling of inner vision.

I am

The arrow that flies to the heart, spiral path that snakes across the land, the whitethorn by a sacred well.

I whisper charms as breathing slows in rest, then tip-toe to your side. Our arms entwined, our bodies light, we dance into the Many Coloured Land.

The darkness is what shows us the light. As we age, we feel more gratitude for the simple things, the small moments that make up daily life. We realise just how precious life is. What moments bring you that deep joy and gratitude for life itself? What small acts in your daily life can become moments of mindfulness or gentle ritual? If you have been feeling heavy with the complexity of human existence, come back to simplicity. Make a list of 5 things in everyday life that touch you deeply or that you feel grateful for, such as the smell of coffee, the sound of the wind in the trees, or seeing a loved one smile. Open to the sacredness found in each and every aspect of your everyday life. Also, take note of your nightly dreams and any wisdom or inspiration that can be gleaned from them.

5. Ancestors- Origins, Forgiveness, The Past

  • Your roots, your ancestors, your heritage.
  • Lessons learned, time to move on.
  • Understanding and forgiving your former self.
  • Time to leave behind your past, old patterns and beliefs.

Our ancestral inheritance comes with many gifts as well as challenges. Oftentimes, we unconsciously carry beliefs that were instilled in us at such a young age that we don’t think much of them operating in the background of our life- through our self-talk, the decisions we make, the obligations and fears we carry. Is there something you’ve been carrying, perhaps not only you, but your family has carried for generations- that is holding you back from being your whole self? Or from manifesting your dreams? Traumas can repeat themselves in our life until we heal. Is there a pattern from your past keep that keeps repeating itself? Seek out support and guidance if need be to help you untangle any roots that are not conducive to your growth. If you’ve already been doing this work, acknowledge how far you’ve come. Also, tap into the many gifts that you’ve inherited. Take the good and leave the bad behind.

6. Tribe- Community, Celebration, Support

  • Family, chosen family or community.
  • The mutual support, comfort and help of friends.
  • Undertaking responsibility and assisting others.
  • Time to celebrate and share with others.

Who’s in your circle? It’s not the size of it that matters, but the quality. When we vibrate at our own authentic frequency, we attract others who align with it. You may be in a transition in your community circles, where some friends or groups are falling away, or no longer in your best interest. Perhaps you’re experiencing a dry spell or have been a hermit for a long time. As you come closer to your authentic self, you will start attracting people who resonate with you that you can have a more supportive and nourishing connection with. This is a great time to nurture your aligned connections by offering support or reaching out, as well as taking the time time to honor where you’re at and envision what type of circles you wish to be part of in the future. Or perhaps, you feel called to start your own community?

7. Sun-Joy, Energy, Prosperity

  • Happiness, warmth, and good health.
  • Good luck, success, a positive outcome.
  • A time to enjoy sunlit days, a holiday.
  • Time for pleasure, fun and play!

It’s too easy to get bogged down in the seriousness and heaviness of life these days. We cannot bring our dreams into the world or help others unless we allow joy and light in! Thankfully, this card is an indication that your own energy, vitality and strength are increasing and will flourish. Keep up the positive things you are doing for yourself and others. Nourish joy in your life. Surround yourself with candles, invigorating colors, music and imagery that keeps your heart light and inspired. Get creative, nurture your passion or let your inner child out to play! The world needs this energy more than ever. Allow it to exist in you!

8. Well- Healing, Nurturing, Self-care.

  • Health, physical and emotional tranquility.
  • Nurturing self or others.
  • Connection to nature, ritual, meditation.
  • Take time out for refreshment, reflection and healing.

Wells are sacred sites for healing and prayers to healing spirits. The well calls you now to draw your healing energies towards yourself. Perhaps you’ve been at the beck and call of others for too long or come through a period of intensity or hard work. It is time to regroup, gather your energies, process and nurture yourself. This could be a great time for a retreat- whether through travel or simply by giving yourself some time out at home to replenish. Your soul is calling you for some attention. Reflect on your deepest needs, desires and wishes. Journal, meditate or take a walk in nature to reconnect to your inner self. What is your body telling you it needs at this time? What does your heart long for? What brings your mind some peace? What does your spirit crave? Allow yourself to receive the healing energies the earth is offering you.

I hope your card resonated!

If you’d like to delve deeper into your own inner wisdom, the Cailleach and the magic of Winter Solstice, I’d love for you to join me online on Friday, Dec 20th @7pm EST for Winter Solstice Circle- Honoring Our Inner Wisdom. We keep it small, cozy and intimate for ease of sharing. All genders, paths and experience levels welcome. I’d love to see you there!

Winter Solstice Blessings to you,

Serena

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The Cauldron Times- Navigating Eclipses & Transitions

It’s Eclipse Season again, which is what I lovingly call a collective ‘Cauldron Time’, which is a time of transformation that impacts us deeply and can alter the course of our lives.

Spanning from the Spring Equinox until about the end of April 2024, we are in one of these times. We had a Lunar Eclipse on March 25th, we have a Solar Eclipse on April 8th and we also have Mercury retrograding from April 1st-24th. This period emphasizes the need for flexibility and inner reflection as things shift and change to bring us onto a path more aligned with who we truly are.

The Cauldron is a symbol prominent in Celtic Myth that represents transformation and rebirth. I think of ‘Cauldron Times’ as those times in life where we are neither ‘here’ anymore, nor ‘there’ yet. We are stewing and brewing in the Great Mother’s cauldron, surrendering to her plan for us, as she seeks to helps us grow into our full potential.

We can think of a Cauldron Time as a spiritual gateway, a metaphorical cocoon, a mysterious twilight, a period of being betwixt and between while we await a transformation to complete.

Cauldron times can range from uncomfortable to very challenging or even traumatic. Some examples of natural transitions I would consider to be Cauldron Times are puberty, pregnancy, becoming a parent, midlife, perimenopause/menopause, illness/healing and dying. Other common ones are marriage & divorce, moving, ending/starting a career path, business or relationship. There are many more.

Cauldron Times are anytime we are no longer who we once were and not yet who we will be. This is, in a way, the human condition itself, as we are always evolving and changing! But the Cauldron Times are characterized by a more intense period of struggle with our sense of self, identity, and feel a clear ‘before’ and ‘after’ version of who we are and our life path.

Often after a Cauldron Time we find there is no going back to who we once were. They commit us to a new level in our evolution and growth.

The Cauldron Time transforms us thoroughly enough to mark us. Sometimes we may not even be aware of how deeply an experience etched itself on our souls until many years later. Sometimes what seemed like a regular job, or relationship at the beginning turned out to be life changing, altering our sense of self or path forever.

A Cauldron Time can last days, weeks, months or years, depending on what type it is. It may begin and end abruptly, or be much more gradual.

Surrender

Many Cauldron Time experiences leave us with little to no control. Things are breaking down, dissolving or falling away in order to make way for something new. This is often painful. In most cases we must surrender and accept the change taking place and find ways to cope and evolve through it. There may be adjustments to make, new things to learn, and inner healing required to move through it. Denying or resisting this kind of change or controlling its trajectory is often futile. 

We are conditioned in school to believe that if you have good intentions and work really hard, you can achieve your goals. That if you behave and follow the rules, you’ll receive rewards. That you control your destiny. That life moves in a straight line of logical decisions and accomplishments.

But as we grow up, we find out the real world isn’t like that. Bad things happen to good people. There are folks who treat their bodies terribly who live into their 90s and young healthy athletes who die of cancer. There are kind loving couples who struggle to have a child, and abusive people who have lots of children. A global pandemic can hit anytime. You can lose everything through no fault of your own. Life isn’t fair or logical. It can be painful, nonsensical, chaotic. We are most definitely not always in the driver’s seat.

Fate can swoop in when it feels like it to wash away all your efforts. It can come out of left field and drop you on a completely different course. Oftentimes these changes teach us important lessons. Maturity comes with an awareness and respect for the larger forces at work in the universe beyond our individual human self. It comes with humility and learning how to accept, adapt, and do our best with the cards we’re given. It doesn’t mean we give up on life completely, or let go of personal responsibility. But acknowledging that devastating loss, hardship, betrayal and pain is an essential part of our evolution can help us accept, learn, and become more empathetic people.

To me, surrender is the art of learning the limits of our manifesting ability and trusting the divine to bring us where we need to be, to learn the lessons and have the experiences our soul needs.

Sometimes we need to trust divine timing and the flow of life. This is one of the biggest lessons of a Cauldron Time. In letting go of our usual habits, expectations and assumed reality, we can grow into a more expansive, strong, wise, compassionate version of ourselves.

Eclipses

Eclipses are times where the hands of fate often move us off one course and onto another. It is believed that they bring us back onto our path if we’ve strayed. It depends, of course on how the eclipse hits our unique astrological chart. Some will affect us greatly, and others we may barely notice. Not every eclipse will feel like a Cauldron Time for us, but it may for someone else.

Eclipses often conceal the fullness of a situation but also reveal something we were unaware of.  Previously concealed information, news and proclamations from others may come out of the blue. While new information may come to light, the full situation may not yet be fully clear, so it can be good to move cautiously rather than react impulsively.

Eclipses are super-charged full and new moons. Emotions are high, and everyone feels a bit more on edge. Our sense of time may alter as well, as it can feel like more time has passed than actually has, because things change more intensely in a short period.

Emotional triggers often happen around eclipses, which can reveal to us how we really feel about something or someone, or how someone really feels about us. This may change our relationship with the person permanently, for better or worse. Eclipses are very much about shadow work. They reveal what’s been in shadow and what is beneath the surface. They ask that we deal with these truths.

Eclipses help enhance our self-awareness and align us with our true self and support our growth and evolution. There is no predicting exactly how we will experience an Eclipse. But it is said that whatever transpires during an eclipse was meant to be, and it is putting us on path. It is also considered a time where we don’t need to make things happen, because life is trying to get us to flow in a particular direction, so the more flexible we are, the better.

During this time of transition, having some guidance can help.

I believe we are meant to trust our wisest selves, and not just blindly listen to the advice of others. So, keep in mind, while I will offer some advice based on my own experience, please just do you, experiment and follow what you feel works for you!

Here’s my little advice list for dealing with Eclipses:

  • Remember that some eclipses will affect you more deeply, and others may feel mild. It may not really be a Cauldron Time for you, but it may be for someone you know. You can be empathetic and supportive to them in that case. Also, the collective will likely be impacted, and so we are too, as we are all connected.

  • Leave space in your schedule for the unexpected and for processing your feelings. If you overschedule yourself, you may get stressed out, reactive or say things you regret later, because emotions tend to run high. You may also find things just don’t pan out how you hoped. Take it as an invitation to slow down, do a bit less and draw your attention inward.

  • It’s not the best time to schedule important gatherings, social events, or project launches you want to go smoothly. Eclipse energy can be chaotic, unpredictable or have unintended consequences. A launch or gathering is easier to handle once eclipse season is over, when the energies are more stable. Permission to stay home and be a hermit! However, if you do have something planned you cannot change or you feel strongly about the timing, it may be an experience you need, or part of your growth journey. It also really depends on the type of gathering, and the eclipse energies. As a highly sensitive introvert, I usually avoid large gatherings at this time (and most of the time, lol).

  • Stay grounded yet flexible. Eclipses have a way of uprooting us or making us feel a bit nervous or edgy. Keep your daily routines- regular mealtimes, meditation, exercise, spiritual practice, etc. going at a steady rhythm to keep your grounded and centered. Along with this, just be open to new ways of seeing and doing things. Be like a Willow tree- rooted yet soft.
  • Take a break from manifesting. Often folks wonder if they should do manifestation spells and rituals under an eclipse. I personally don’t because I find the energy is too intense and chaotic. Things are breaking down and shifting. The soil is being cleared and turned. The weather is stormy. If you plant seeds, they may take if you’re lucky, but why not wait until conditions are favorable? The conditions are favorable for inner work, however. Connecting with our own emotions, shadow work, healing and transformation are what eclipses encourage. I apply this for both the solar and lunar eclipse, and the whole eclipse season. Again, feel free to experiment for yourself.

  • It’s a great time for grounding and processing rituals, such as journaling, reflection, a craft, yoga, movement, nature walks, Tarot, anything that helps you be present with yourself and how you feel, and anything that encourages self-awareness or healing is wonderful. It’s also ok to do nothing in particular and just go with the flow!

  • It is a great time to get support- from a healer, therapist, or a friend to help you navigate your feelings and thoughts. You don’t have to completely hole up and avoid life during eclipses. Healing, support and care are available. I do tend to be a Hermit during Eclipse season, with the exception of my work and things that serve my wellbeing.

Any of the above list can apply to another Cauldron Time you may be experiencing. Be kind to yourself. Be patient with the process. It’s ok to be a work in progress. It’s ok to be neither here nor there, betwixt and between!

Being in Transition is Counter-Cultural

I think one of the hardest things about being in a state of transition or change is that it is frowned upon by our dominant culture. Our mechanized world loves clear definition, boxes and hitting goals.

What if our goals change? What if we aren’t who we thought we were? What if we have a goal, but it’s a winding road there, and the messy, ugly in-between part lasts a long time?

You are allowed to be a mess. For life to be a mess. To not know the next step. To feel confused, overwhelmed or tired. You’re allowed to neither be here nor there. We’re all a work in progress. Letting go of our need to have it all figured out and fit into a neat box is the first step.

Trust that in time, things will come together, how and when they are meant to. I fully believe in Divine Timing. While it can be challenging, I am learning the importance of surrender in making transitions empowering, healing experiences rather than scary ones.

Aries Energy

Mercury goes retrograde on April 1st in fire sign Aries, adding even more emphasis on our need for flexibility and self-awareness. Our ‘spring forward’ momentum may feel slowed down. On April 8th, we have the Solar Eclipse in Aries.

Aries energy helps us to home in on what our most authentic desires are. The next few weeks can help us identify the ways in which we want to nurture our personal needs, passions and independence, trailblaze or start something new. It can also help us find ways to live more in alignment with our inner flame. It may help us heal some wounds around who we truly are, help us shed fears and live more bravely and authentically.

We may feel frustrated at times, since linear progress may not happen how we want or as fast as we want this month, as Aries loves to push forward. But we are making progress here. As we re-align with who we truly are and what we truly want, we make progress. As we re-kindle our inner flame of passion and energy, we make progress. As we release the insecurities, masks and heavy expectations we no longer need, we make progress! Inner work is the foundation of making our dreams happen in the physical world.

The Eclipses and Mercury retrograde come to make sure we are moving forward in the right direction instead of the wrong one. There is method to the universe’s madness!

Here are some reflection questions you can work with over the next few weeks. Feel free to apply them to a specific situation you are struggling with.

  •  What do I feel ‘done’ with?
  • What is no longer working for me?
  • Where could I afford to be a bit more honest? A bit more vulnerable? A bit braver?
  • What persistent desire keeps bubbling up to be felt, no matter how often I try to push it down?
  • What lights me up inside?
  • What habits or actions do I do regularly that drain my energy?
  • What habits or actions help to fuel my energy?
  • What parts of myself do I feel insecure about?
  • What parts of myself am I proud of?
  • What part of myself do I feel needs more space to exist and express itself in my life?
  • What part of myself or desire have I been neglecting or pushing away?

I hope this was a bit of a helpful guiding light for your path as we navigate the transitions of April, and beyond. Note that you can apply much of this to any transitional time you are navigating, like a big life change, whether it is short term or long term.

If you’d like some support and guidance for your journey at this time, I offer Tarot Readings to shed light on your situation and bring balance to your mind, body and spirit! I also offer 1 on 1 Reclaim Your Magick Sessions to help resource you for stressful times.

Blessings,

Serena

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Winter Solstice Wisdom + Oracle Reading!

Winter Solstice is a point of peak darkness. The longest night whispers to us to draw deep within, to go quiet so we can hear the call of our soul song.

The hushed blanket of night reminds us that in the dark there is much we cannot see or understand with our conscious mind- But we can feel, sense and ‘know’ what we need to, by tapping into our wise instincts and intuition.

Seeing in the dark requires different faculties than in the daylight. Instead of relying on surface appearances, logic and analysis, we must awaken to the wisdom of our body, heart and intuition to help us navigate the moment. We must honour and integrate our inner needs into our decisions about the future.

With Mercury retrograde, the end of a challenging year and Pluto nearing its end of a 15-year cycle in Capricorn, we are in a place of deep transition and reflection over these next few weeks. We are closing a chapter in preparation for a new cycle.

The past may now rear its head in many ways, reminding us of lessons we’ve already learned, things we’ve accomplished, what worked and what didn’t. Unfinished business may come up to be tended and released. Some things may naturally dissove or end, clearing space for a new chapter. The events of this time may serve to remind us of who we really are and how we’ve changed over time.

Acceptance is a word that keeps coming to my mind. This is a season for accepting the choices we’ve made, learning from the mistakes and painful experiences. We are urged to take responsibility for our lives and create the one we want to live, one small step at a time.

We’re in Crone/Elder season, and the Wise Old Ones remind us to be patient with ourselves as we process all of this. Take it slow, no need to rush, they say. Your healing and renewal are a necessary step towards growth. Sometimes we need to stop moving and simply be still or even take a detour to the past in order to move forward again.  

Crones from the Wisdom of the Cailleach Oracle by Jane Brideson

The Old Ones may gaze sternly into our eyes, reminding us of our potential and urge us to stop habits that are holding us back- whether it’s letting negative self-talk, fears, old trauma or boundary issues control us.

They may gaze at us with lightheartedness and childlike joy, reminding us of the simple pleasures we may take for granted in our busy lives.

The Old Ones see deeply into our soul- our pain, longings, fears and insecurities. They take our hand in theirs and remind us that we are never alone. We are loved, and we too are Wise Old Ones in the making.

They ask us: How is this moment helping you to become wiser? What has this past year taught you?

If you wish for some inspiration/support to help you integrate the year’s lessons, read on for some oracle guidance…

Winter Solstice Oracle Reading:

In the spirit of the Old Ones, and Wise Crone energy, I’d like to offer you a reading from the ‘Wisdom of the Cailleach’ Oracle by Jane Brideson.

The Cailleach, also known as An Cailleach, An Cailleach Beara or Beira, is the Irish and Scottish Hag of Winter and Old Woman who shapes the land. She is responsible for storms and nasty weather, making mountains and preventing thaw. Her name means ‘veiled one’. She is associated with the cold, barren months of the year, while the goddess Brigid or Brìghde, is associated with the fertile, warm months.

Cailleach’s energy is strong this time of year, so let’s take heed of her wisdom.

Choose one card as your message of inspiration for this season…

You may wish to take a moment to ground and centre yourself first and ask “What do I need to embrace this Solstice?” Then Choose.

Wisdom of the Cailleach Oracle by Jane Brideson

Once you’ve chosen a card, remember its number and then see below for the description! Descriptions in italic are from the author, Jane Brideson, followed by my own words.

  1. Fire Pit: Passion-Sacrifice-Creativity
  • Passion, anger or strong emotions
  • A sacrifice or an opportunity to release the past
  • The spark of creativity, increase in enthusiasm and vigour.
  • A time of power and intensity

Imagine you are sitting outside at a sacred fire pit on a cold winter’s night. As the flames dance and sparks fly, what do you feel? What ignites your own sacred flames within? The fire calls us to be brave, courageous, authentic. There’s no more denying how you really feel, or who you really are. It’s time to express yourself and channel your energy into productive, yet authentic actions. Time to do things that feed your passions and your physical energy. Feel yourself warming up from the inside out, your inner flame burning away false pretense and old selves. It is time to rise, to transform, to create anew!

2. Possibilities: Trust-Hope-Potential

  • Hopes, dreams and plans for the future.
  • Trust that all will be well in this moment.
  • An opportunity to explore your potential.
  • Time of optimism and freedom.

Imagine yourself bundled up nice and warm, standing in a peaceful forest under a starry winter sky. Gaze up at the beautiful vastness above you and allow yourself to feel the wonder and awe of a child. This is a big, wild universe, and sometimes we forget how much we have yet to experience and explore! Ask yourself ‘what if-?’ and let your imagination wander. It is easy to get stuck in limited thinking patterns as we grow older .This card asks you to open up to more. Let the perceived limitations fall for a moment and seek new possibilities for growth and expansion! What does your curious self wish to explore? Where can you expand your view of the world?

3. Ancestors: Origins-Forgiveness-The Past

  • Your roots, your ancestors, your heritage.
  • Lessons learned, time to move on.
  • Understanding and forgiving your former self.
  • Time to leave behind your past, old patterns and beliefs.

You come from a long lineage, which has brought you here today. What sings in the memory held in your blood and bones? We carry both trauma and gifts from our ancestors. Sometimes it can feel like a heavy weight, as we carry the past into the present. What inherited patterns are not serving you in this lifetime? What is it time to transmute and heal? What gifts have you been given that are asking to be expressed more in your life? Perhaps a little journey into the past is called for in order to move into your bright future. You hold the power to change the story and make a brighter path forward for your descendants and the generations to come. What legacy do you wish to leave behind? Your ancestors surround you in love and support you now on your path.

4. Harvest Hag

I am rowan berries on a thread, fleet footed hare beneath the moon, the keen-eyed, reaping blade.

I am the seed, sickle and the sheaf, ebb and flow of land and sun, life’s waxing and decrease.

I am your call to roam across the land, to fill your arms with grain and fruit, to reap your golden harvest, laughter, love and tears.

Gaze into the wise eyes of the Harvest Hag and be reminded of your own resourcefulness and abundance. You hold all that you need to create the life you desire. The sickle represents discernment and respect for that which you are reaping. Only take what is needed, and leave the rest to flourish on the Earth Mother’s body. Life is cyclical, and there are times to reap and times to sow. What abundance exists in your life? What bounty do you hold but have not yet put to use? What latent talents or abilities can you cultivate to help you move forward? Like the hare, you are fertile and can create abundance wherever you put your energy. Harvest your gifts and weave new magic!

5. Tribe: Community-Celebration-Support

  • Family, chosen family or community
  • The mutual support, comfort and help of friends
  • Undertaking responsibility and assisting others.
  • Time to celebrate and share with others.

You are not alone in how you are feeling. There are others who share your struggles and longings, who resonate with your energy, and await you in their circle. It may be time to let go of certain beliefs about yourself that hold you back from connecting with others. Perhaps you are afraid of an old pattern repeating or a wound re-opening. Perhaps you don’t feel you have anything to offer. Put these ideas to rest and remember your worthiness. It is safe to take the first step in re-connecting with your soul family. Join a class, a community event, or reach out to a friend for a phone call or cup of coffee. Join an online community if there is nothing local. Find others who share your values. We are stronger together!

6. Sun: Joy-Energy-Prosperity

  • Happiness, warmth and good health.
  • Good luck, success, a positive outcome
  • A time to enjoy sunlit days, a holiday.
  • Time for pleasure, fun and play.

Has life gotten to heavy or serious lately? While there will always be some heaviness in life, it doesn’t mean you need to carry it all the time. This card wants you to lighten up and create space for more light-heartedness and joy! If the lack of sunlight is affecting your mood, try using a full-spectrum lightbulb or visiting an indoor garden. Light candles, string up some extra holiday lights or add some fresh colours into your home. Perhaps it’s time for a sunny getaway or some more leisure time to do what nourishes you. Pleasure is our birthright and a certain amount is necessary in order to help you reach your long-term or serious goals. Time to release the burdens you no longer need to carry and make space for fun, lightness and laughter! Your body, heart and mind will thank you.

7. Mound: Solitude-Withdrawl-Inner Focus

  • Need for solitude and privacy
  • Meditation, an inner journey.
  • Withdrawl into your inner world.
  • Time for contemplation and assessment.

The sacred journey inward beckons. You have given your energy to the outside world plenty, and now it’s time to focus on your inner self and your spiritual path. There are times in life where we cannot go forward or grow until we stop and take the time to do our own healing. Most spiritual practices involve a time of withdrawl or solitude away from the bustle of the outside world in order to hear the inner voice and come to a greater self-understanding. It is in these journeys that we can process our past, accept our present and contemplate the future, gaining a fresh perspective on life itself. The wise know when to turn inward to find the satisfaction they may have been seeking outside themselves. Create a sanctuary for your soul, protect your boundaries and delve into the mysteries of your inner world.

Wisdom of the Cailleach Oracle by Jane Brideson

May you be held in the loving embrace of the Elders and Wise Ones this Solstice.

May you find comfort, hope and peace as the longest night births the light again.

May your inner wisdom grow!

xo

Serena

The Fertile Darkness- Dwelling in the Dark Womb

The Fertile Darkness- Dwelling in the Dark Womb

We live in a world obsessed with growth, light and productivity. Capitalist conditioning runs deep within our bones, urging us to behave like a machine rather than a fleshy, sensitive human that requires rest in mind, heart, body and soul.

There is rarely an allowance for receiving, waiting, or incubating. There isn’t much room for uncertainty or mystery. We must always be ‘on’ rather than flow with our creative cycles, which have dormant periods and transitional spaces.

Nature teaches us that growth is a cyclical process with distinctly different phases.  While I’ve been facilitating circles and centering my work around these teachings for years, the phase I feel is most important to focus on is the dark season, which we are in now.

The dark season is here to show us how darkness is a source of massive creative potential, healing, and inspiration.

The dark time of year, specifically this time nearing Solstice, the seemingly fallow ‘death’ phase of late autumn/winter, corresponds to the dark moon, old age, the Crone archetype, and the Dark Goddess. In addition to it being an earthly season, it is also an inner season that we may experience for varying lengths of time, during periods of personal transformation, loss, creative dry spells, natural aging or moving from one phase of life to another.

This is the aspect of life I feel we most need to collectively reclaim, and explore in our personal lives, as we typically resist it. It is not inherently negative; we have just been conditioned to think of it as such.

Darkness dwells in us all, and the Dark Goddess teaches us that this is a place of fertility, magick, beauty and mystery within us. It is where our potency and power lie. But we must be willing to do the work of unraveling our conditioning to access its gifts.

Rather than running or numbing out the discomfort of difficult emotions or being in a fallow phase, it is much more empowering to embrace it.

Our darkness may show up when we’re triggered emotionally, when we meet with shadow aspects of ourselves, through life changes or loss. These times can trigger fear, anxiety, ‘fight, flight or freeze’ responses in us.

Perhaps something has ended, and we just want to rush into the next thing- like a rebound relationship, job, or activity. Or perhaps we simply feel stuck or frozen in the status quo as we resist acknowledging it.  

We may reach for our favourite numbing agent or try to escape by traveling or distraction. This is fine and human. But the feelings will likely just come back again in the future, as things are cyclic, so we might as well use the opportunity to grow.

If we practice embracing the darkness, the uncertainty, the grief or the fear and shame- if we feel the feelings, sit with the discomfort rather than running or numbing, we actually evolve, learn and heal.

Embracing the darkness begets growth.

Nature’s Teachings on Dormancy

Currently, the weather is getting colder, the sky darker, and it seems as though everything is dying around us or going to sleep. But this is a crucial stage of growth and magick happening behind the scenes.

Many seeds require several months of dark, cold dormancy for them to take root. This is why we plant tulip bulbs in autumn, as they need the dormant period first, to grow in spring. Some seeds take weeks, months or even as long as 50 years of dormancy before sprouting!

Dormancy is not death. It is a waiting period of transformation and uncertainty. This ‘not-knowing’ makes us uncomfortable, as we are conditioned to always have a sense of clarity on where we are going, but the reality is, much of the time life just doesn’t go how we imagine it would or how we want it to.

The dark dormancy period may last a short while or a very long time. It is a mysterious, magickal, fertile stage. It’s where one could say life truly begins. It is where energetic potential and physical potential slowly merge and mingle, doing the actual work that begets visible growth. This is where the roots grow, drawing nourishment into the seed that will one day sprout and grow into a beautiful plant.  Even if it seems not much is happening, a lot is. New foundations are forming.

Tending to our Roots

Roots are the most important part of a plant, but grow downwards, not upwards. They’re not always visible to the outside world, but they are essential. We humans are like plants, and tending our roots is a tender, sacred, vulnerable act.

Like plants, so much that is essential for our own well-being and growth goes on beneath the surface and lies within our roots. Our roots are connected to our foundations in life- childhood, home life, family and ancestry, our spiritual beliefs, values, and of course in our physical body. They are found in the basic building blocks of who we are.

When we get triggered, or feel low or in pain, it can be wise to follow the feeling down to its roots. We can follow it into our body, into our childhoods, beliefs or even our ancestral inheritance.

Once we find the root of something, we can bring a tender loving energy towards it and then the pain it holds will lessen. The pattern shifts. This inner work is transformative, healing and has impact not only on us but all those connected to us. It is one of the gifts the darkness brings us- Stronger, healthier roots, which help us personally and collectively thrive in the future.

The Importance of Rest and Retreat

We all began in the darkness of the womb. Our instincts know on a deep level that darkness and retreat are required for living life. As humans, we spend about one third of our lives sleeping! This is our daily dose of resting in the dark womb.

During the dark season we require more sleep, more solitude, more time in the dark womb.

In the dark times of our lives, we often feel this pull by our soul. Just like our body gets exhausted at the end of the day, our soul gets weary over time and longs to come home. Our soul requires rest and renewal too.  

When we feel we are going through a dark or fallow period in our life, it is often because an old part of ourselves is changing and a new part of ourselves is taking root. This requires a lot of energy and can make us feel weary and tired.

We may feel disoriented, confused, like everything around us is dissolving. We don’t know what to do next, or how to manage or control the situation. A relationship, project or dream dear to us dissolves. Things end, and we may be carrying grief, confusion, frustration or give up hope as we descend into what seems like a dark chasm, meeting a void of nothingness, as we cannot see ahead or even understand where we are now.

But in these times, we are in the Dark Womb of the Great Mother, or The Dark Goddess. We are held by Her warmth, and by the grace of Her Mystery. We are beneath the soil, letting go of our previous form, to become something new and beautiful.

Like the tulip bulb, our growth can only happen if we are willing to surrender and rest in the darkness for as long as is necessary. We must trust in the process, let go of our need to control it, and have the courage to be present to the magick unfolding, as quiet or subtle as it seems.

The Art of Surrender

While the process of transformation often requires surrender, I don’t think of surrender as passive or powerless. Surrender, I am discovering is quite an art. It requires our active participation and presence. It may require extrapolating our perception of surrender from powerlessness, which for some of us go hand in hand.

When in a process of change, we are meant to surrender by letting go of certain conditioned habits, stories about ourselves or ways of doing things that are holding us back. Often the resistance to change is more painful than the change itself.

Surrendering doesn’t mean we do absolutely nothing, give our power away or self-victimize. It means we consciously soften into a new way of being that our soul is longing for. When we choose to soften into our soul’s longing, stay present with all that are feeling, and accept all that we are experiencing, we are practicing the art of surrender. This is a courageous act.

In times of darkness, it often means we are simply taking root. We are incubating a new birth. We are meant to trust the process, and trust that we will know when it’s time to come up into the light of day again.

How to Embrace the Darkness as Your Ally

If you feel called to work with the darkness this season or anytime in your life you feel in a dark period, here are some practices to work with:

-Turn the lights off completely or light a single candle as you just sit in the darkness as a nightly ritual. You may wish to do this while you relax in the bath, or at your altar, or sitting up in bed before going to sleep. Rather than reaching for your phone or another activity to ‘unwind’, try just letting the darkness enfold you, and imagine it holding you like a mother. Feel its peace.

What feelings come up for you when you sit in the dark?

-Go for a nighttime walk. Perhaps you already walk in the dark with your dog in the evening or just coming home after work, but instead of it being routine, let it be an intentional, sacred walk for your heart and soul. Look up at the stars and moon. Feel the energy of the trees whispering in the night, notice the night creatures- raccoons, cats, possums, bats and the nightlife that surrounds you.

What feels different when you walk at night vs in the daytime?

-Get to know a Dark Goddess and work with Her. What makes a goddess ‘dark’? She may be associated with harsh weather such as winter, storms, wind or cold. She may also be associated with war, strife, or death. She may be associated with transformation, nighttime, old age, wisdom, or healing. Dark goddesses’ myths may depict them in frightening ways; however, they are often the strongest, most protective and healing goddesses that come to help us when we are going through the most difficult times in our lives.  Some examples are: Hecate, Persephone, Medusa, Nyx, Kali, Sekhmet, Nepthys, Nut, Ereshkigal, Lillith, Hel, Pele, Baba Yaga, Cerridwen, The Morrigan, An Cailleach.  

Is there a Dark Goddess you are drawn to? How might her story or personality reflect your own?

-Go to bed earlier and pay attention to your dreams. The longer we sleep the better chance we will have more dreams to remember! Often our dreams communicate to us the truth about how we are feeling, and deeper wisdom coming from our Spirit and Guides about our life. Keep a dream journal. Notice how you feel when you awaken.

What emotions or symbols come up in your dreams? How do you feel when you get more sleep?

-Practice acceptance and the art of surrender. What part of your life is asking you to soften and change? Is there something that you need to accept but are resisting? Perhaps there are signs in your life that something has come to an end or needs to shift for greater well-being. What isn’t worth fighting anymore? One way to embody surrender is to move your body. Put on some music you enjoy and move in whatever way feels good. This can help prevent us from getting stuck or rigid and open to ways of being.

Where in your body can you invite in some more softness, gentleness or acceptance?

May your journey through this dark season be rich with healing, rest and the love and protection of the Dark Womb and the Dark Goddess.

Xo

Serena

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